I woke up this morning so filled with peace I started laughing almost the second I woke up. Seriously one of the best waking up moments I have ever experienced. My wake ups are getting better with every one that occurs. My former experiences with the start of the day, with rare exceptions, have not been so pleasant. I used to wake up with fear, no, panic rising in my throat like bile. My body would tense up to the point of pain, tears would sting my eyes. My thoughts? They were simply desperate. NO, I don’t want to be awake! No I don’t want to be on this planet! I would ball up against those feelings with everything that I am. I would focus on making them leave me. The difference between then and now is so startlingly dramatic it takes my breath away to make the comparison. Since the day, almost three months ago, that I opened myself up and asked God/Source Energy/The Universe (your choice what you call it) to help me all that has come to me has been working toward this moment. The day after I made that cry my daughter told me to watch a movie. The next day I watched the movie The Secret, from there my journey has taken me so many places. Places I had no idea existed inside me, or anywhere else in this universe for that matter. Since I watched that movie for the first time, I have attracted many things into my life and one of the most important ones is The Sedona Method. If you have been reading my blog you know I have been working the method (link above!), I listened to cd 4 yesterday. It is all about letting go of your resistance. I am positive the way I feel today is a direct result of listening to that cd and the resistance I was able to let go of because of it. So Amazing how good this feels, I anticipate that I will feel even better as I continue to work this program, but right this second, its hard to imagine that I could possibly feel better than this.
So like I mentioned above, cd #4 of the SM is all about that pesky little thing called resistance. The funniest thing I realized during the listening of this cd is the extent to which I was resistant to … I guess everything. Hale starts off by explaining that resistance is basically a glue and its holding all of your negative beliefs and feelings together, binding them into something much more intense. That the very act of resistance makes us much more controllable by any outside source. Its easy to seem like you are in fact the one in control when you aren’t. You can think by resisting your emotions you are controlling them when the actuality of the situation is that if you were in control you wouldn’t be working so damn hard. It is a lot of work to keep things buried. Its effortless to release.
As I listened to Hale I realized that my constant worrying was in effect a resistance. That everything I worried about messing up I ended up screwing up in one way or another. Just the act of focusing on something with resistance takes your power and joy away from what you are doing, no matter what that might be. When we started to release on resistance he asked to focus inside about something that you are worried about or want to manifest. My very first thought is about money, and really this is for a couple of reasons. First because, well, I want some, and second because during this journey I have started to learn a bit about our financial system. Finding out that money is essentially fake makes it a tiny bit hard for me to wish for it, but the reality of life right now is that I am stuck in this system until we can make a change, so I need to get some money. So I focused inside and started to release. Now the interesting thing about the resistance releasing is that you come at it from both sides. Letting go of the resistance to having it as well as not having it, what ever that it is for you.
What happened next was the most amazing evidence of this method working to bring about what you want it staggered me a little. Not long into my starting to release my neighbors began to be really noisy and I was having a hard time relaxing, one of my neighbors was having a sidewalk sale and so many people who live here in the complex were gathered around in the driveway of the apartments and out on the sidewalk. My first immediate reaction was to tense up and I thought, “Damn it just as I was getting started.” I kid you not, the second that thought (feeling) left me the noise outside burst into a cacophony. I sat there for a second, then all of a sudden it came to me. I thanked God for the opportunity to do something different and I just opened. I welcomed the irritation and desire to be in a quieter place I was feeling, then I just let it go. I looked at the other side for any resistance I had to it being more quiet and let that go too. Almost immediately upon finishing this release the group outside moved around to the front of the building and quieted. I don’t mean a little, I mean I could barely hear them at all. Blew me away.
Hale was talking about how we cant forget to appreciate the progress we make no matter if it is a huge break thru or a tiny step, he said something that really got me, “There is a momentum to the way you have been living.” As soon as he said that I could picture (don’t ask me why) a train, that train is barreling toward these huge rubber bands extended between poles on either side of the tracks. Twenty of them to be exact, that’s how many cds there are imagine that. As the train begins to hit these bands it slows down, and when it reaches the last one the bands spring up launching it up into space as it transforms into a spaceship soaring higher and higher and higher. There are no limits.
Thank for riding Reader!
Jammy
Sunday, June 5, 2011
Resistance is futile.
Labels:
Change,
Feelings,
joy,
Law of Attraction,
LoA,
manifestations,
Sedona Method,
the secret
Saturday, June 4, 2011
I was nice to me today.
I keep surprising myself this week, by the way I keep smiling for no reason, and by the things I am saying to myself, and not like you might think. I know if you have paid even the tiniest bit of attention to what I write here you know that my normal tone of voice with myself is less than… kind. This week though I have really noticed the tendency to do that fading and a new habit emerging. Earlier this week I recall I started to really slide back a bit in my thinking and I started to berate myself for it just a bit, my normal reaction. Then I all of a sudden I thought to myself, well that’s interesting and I just let it go. I sort of mentally patted myself on the head and said “Getting better at that aren’t ya girly.” I actually broke into laughter at the thought of speaking to myself that way. It was at once odd and familiar. Today I was making myself a salad and I was reflecting on my usual ways of thinking and how they are fading in me and I had a flash of panic like my brain was giving one last fighting try to get back to what it knows best, and I thought “That’s the old way baby doll.” Wait… what? Baby doll? Okay first I never call myself anything but my name or well unkind words like bitch. So the fact that I just used a term of endearment with myself, not to mention such an odd one, totally floored me. So much so that I burst out laughing at myself. I shook my head and finished making my lunch, but I am sure you can see what I mean here. These are things that wouldn’t have occurred in my life ever before I started this journey are becoming habits to me now. After the nearly year and a half of staggering depression I am finally coming out of (and I hope with these new tools am getting closer to being done with for good) these thoughts are the most breath taking glimpses of what is only just now being uncovered in me. I know I am beginning my life in a way that I had never anticipated could be possible.
Today on Twitter a new follower of mine referred to what I am doing as work… Work! I was moved to tears that what I am doing was recognized as my work. I know I haven’t made a shit ton of money at it yet but it’s the most important thing I have ever done in my life. It is my work. I am so grateful to be doing it. I will admit that I haven’t been the most ambitious person in my work, or any other area of my life for that matter. I have worked hard no doubt but I was always complacent to do just what I needed to do to survive. No more. I didn’t aspire to anything, and if I dared to even look up from my place I chastised myself back down, out of fear mostly I think, you cant make a mistake if you don’t try now can you. Since I have begun to release I have started to understand that my work isn’t just what I get paid for. Its so much more and what I am doing here, this work this self discovery, this blog, the book I will make out of it. It feels more real to me than any burger I ever served or register I rang or phone I answered or customer I served. Maybe I will make a million dollars and maybe I will make a million people point and laugh, I don’t know, but I do know that it wont matter. I will make the most of what ever happens, and keep smiling for absolutely no reason.
Thanks for riding along,
Jammy
Today on Twitter a new follower of mine referred to what I am doing as work… Work! I was moved to tears that what I am doing was recognized as my work. I know I haven’t made a shit ton of money at it yet but it’s the most important thing I have ever done in my life. It is my work. I am so grateful to be doing it. I will admit that I haven’t been the most ambitious person in my work, or any other area of my life for that matter. I have worked hard no doubt but I was always complacent to do just what I needed to do to survive. No more. I didn’t aspire to anything, and if I dared to even look up from my place I chastised myself back down, out of fear mostly I think, you cant make a mistake if you don’t try now can you. Since I have begun to release I have started to understand that my work isn’t just what I get paid for. Its so much more and what I am doing here, this work this self discovery, this blog, the book I will make out of it. It feels more real to me than any burger I ever served or register I rang or phone I answered or customer I served. Maybe I will make a million dollars and maybe I will make a million people point and laugh, I don’t know, but I do know that it wont matter. I will make the most of what ever happens, and keep smiling for absolutely no reason.
Thanks for riding along,
Jammy
Labels:
Change,
Feelings,
joy,
Law of Attraction,
love,
manifestations,
peace,
people,
Sedona Method
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