What I have found to be true as I continue to work on my thinking, is that I must keep at it constantly, negative thoughts are a habit that needs to be broken much like a smoker must get past the habitual grabbing for a cigarette. It is a learned behavior, and you can unlearn it. As much as you may want to take a break and let yourself “relax” into old habits you cant indulge in that type of thing. Allowing a negative thought to blossom is only inviting more of the same. If you have spent all day working on your attitude and you slip into negativity it is very important that you recognize that, notice it as the opportunity that it is to grow in this moment. Be grateful for each of your negative thoughts, because they are only there to allow you to change, to show you that you have something that needs to be let go. Like anything there is a learning curve with the LoA, and when you are talking about learning skills that can change your life, it can be easy to put too much pressure on yourself. You have to keep at it that is true, but something else Hale says is “to be easy on yourself” and he is right. You have been practicing your current way of life for a long time, and your current reality has a certain momentum, so if you just applied the brakes give yourself a chance to slow down.
For most of us changing our paradigm is not something that is going to happen over night. I know that has been the case with me. It is something I continue to work on every moment of every day. I am always exploring new paths, new teachers and new tools to use in my journey to self discovery, and its very important to understand that just like any new skill its going to take time to get the hang of it, and practice to master it. You may need to spend some time finding just the right tools for the job at hand or you may get lucky with your first selection. Whatever the case don’t give up. The reward is you. Your true powerful self. And that is a beautiful thing.
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